Physiotherapy | Rehab | Exercise | Massage
Drawing on over 30 years of experience, our physios address pain with hands-on therapy, personalised exercise programs, and advanced technologies like 3D posture scanning and ultrasound imaging.
Our Services
Neck & Backpain Specialist, Daily Classes, Posture Program, Scoliosis Treatment and more…
Our Team
Physiotherapists specialising in back pain and pregnancy-related pelvic, back and postural pain. Massage Therapist, Exercise Rehab and Yoga Teacher.
Our Methods
Posture Alignment, BSPTS principled Schroth Method and SEAS Method, Exercise Therapy and Posture Improvement.
Our Classes
Our classes focus on targeted movement, strengthening, stretching and balance-work for all ages.
3D and Radiation-free Posture Scanner
We own Australia’s first and only Formetric machine which uses light instead of radiation and x-rays to analyse your spine and posture if needed for your treatment.
The Formetric scans the body with light to create a 3D reconstruction of the spine showing clinical analysis of the body and posture, scoliosis, and all forms of spinal deformities.
It provides comprehensive information for measuring spine curves and rotation as well as diagnosis and tracks your posture changes to allow for expert and functional follow-ups.
We also use our formetric scanner as an integral part in our bone density, osteopenia and osteoporosis management programs.
Try a class today!
Improve your strength, flexibility, balance and mobility with one of our classes. We offer Posture & Movement Classes and Gentle Movement and Stretch Classes.
Frequently Asked Questions
Do I Need a referral?
No, referrals are not needed.
What should I bring?
Please bring any relevant X-rays, specialist letters or GP letters if you have them.
How do I get to UprightCare?
We are easy to get to by public transport. We are located inside the Meriton Suites on the corner of Grafton & Grosvenor St, next to the Bondi Junction train station and bus terminal.
Where can I park?
You can park for free for 2 hours in the Westfield car park, which is across the road from UprightCare.
Do you accept CTP claims
Yes we do. You will need to provide your claim number, date of incident and your insurer details
Do you process private health rebates?
Yes. Please bring your health care card with you.
Do you accept allied health care plans?
Yes. (We do not Bulk Bill, but we will send your claim to Medicare to process the rebate for you.)
Do you have a cancellation policy?
Yes, please be advised Appointments not attended will be charged the full fee.
Do you treat scoliosis?
Do you accept Workcover claims ?
No, unfortunately we do not.